If you’ve reached a place in your relationship that has you contemplating couples therapy, one of the biggest hurdles can be figuring out how to broach this sensitive matter with your spouse. It can feel risky and uncomfortable — particularly if the subject hasn’t come up before — but there are neutral and non-aggressive ways to bring up counselling that can help your partner understand where you’re coming from and why therapy might be a worthwhile idea.
The idea of broaching couples therapy with your partner can seem daunting, but if approached with care, it can be the first step in a productive and life-changing journey.
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AuthorLindsay Ross, MSW RSW, is a clinical social worker in private practice in Toronto, Ontario. Archives
July 2020
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