Who We Are
Midtown Toronto Therapy is a virtual therapy practice based in Toronto. Our registered social workers work with clients across Ontario with a focus on fertility, pregnancy, postpartum, and life transitions.
Many people come to us when life doesn’t feel the way they thought it would. Something has changed or a stage they expected to feel differently has turned out to be much harder than they imagined.
Maybe you thought you would feel more like yourself by now. Instead, you’re trying to understand why you don’t.
Therapy gives you a place to talk honestly about what’s been happening and begin to understand what you need.
Our Approach to Therapy
Therapy at Midtown Toronto Therapy starts with understanding you as a person not just what brought you in.
Big changes can bring up things you didn’t see coming. We take time to look at what’s happening and why it’s affecting you the way it is.
We won’t rush you toward an answer or tell you how you should feel. There is time to talk honestly about what’s going on at a pace that feels right for you.
Most of all, we want you to feel that your experience is being taken seriously.
How We Work With Clients
Therapy with us is conversational and collaborative. We’ll ask questions, share what we’re noticing and help you look at things from a different perspective.
You won’t be expected to do all the talking while your therapist simply listens. We’ll be engaged in the conversation with you.
As we get to know you, we’ll keep coming back to what brought you to therapy and what you’d like to be different. If something isn’t helping, we want to know that too.
We support people navigating:
Fertility counselling
Pregnancy counselling
Postpartum counselling
Life transitions
Relationship strain
Identity shifts
Stress, burnouta nd emotional overwhelm
These concerns often overlap. Therapy can help you look at what’s changed and what might help now.
How Midtown Toronto Therapy Was Started
Midtown Toronto Therapy was founded 11 years ago by Lindsay Ross, a registered social worker with more than 20 years of experience.
Over the years, Lindsay noticed how often people struggled during times in their lives they thought they would experience differently. This was especially true around fertility, pregnancy, becoming a parent and other major life changes.
There can be a real gap between how life looks from the outside and how it actually feels to be living it.
Midtown was created as a place where people could talk honestly about that gap including the things that aren’t always easy to admit.
That idea still shapes how we work today.
Finding the Right Fit
Reaching out for therapy can feel like a big step especially when you’re not sure where to begin.
We’ll hear a little about what’s been going on and help you find a therapist on our team who feels like a good fit. You don’t need to know exactly what you need before you contact us.
Ready to Talk?
If fertility, pregnancy, postpartum or a major life change has been harder than you expected, Midtown Toronto Therapy offers virtual counselling in Toronto and across Ontario.